F.M.O. October 2023
This month was a partial lunar eclipse. Word is, that eclipses have all the energy of the moon x 10,000 (not sure who measured that, but I like it!!). While I’m not an astrologist, my interpretation of what the experts say about this eclipse is that there is a lot of Earth themes - balanced giving and receiving, giving with joy (rather than that giving we to that can be forced) and creating healthy boundaries around this. In it’s shadow, the energy can be ‘selfish’, self serving, self sacrificing. So where can you set you boundaries? Where are you giving your power away? If you are giving without gratitude, and exhausting yourself…. is there a way to get your power back. It may be beneficial to reflect back on the week leading up to the 28th October, and just check in with self. How’d it go??
This month we’re offering a sample meditation/process that we did with/for our Spark Alumni. The actual meditation is 11 minutes long. Our gift to you. Please enjoy!
It’s in the FREE STUFF!
F.M.O. August 2023
Today's themes were around any focus on over-extending ourselves, or making things difficult for ourselves. Feeling a bit tangled, or muddled. Nervous tension. Succumbing to old patterns, habits or situations not appropriate.
The positive infusion of being present and calm, allowing optimism and movement in innovative directions felt inspiring.
We chatted briefly about sacral centre - a few little reminders about that powerful energy centre.
Mags took us through a lovely full moon meditation and a bit of a cleanse. Getting the mojo back for the month.
F.M.O. 6th May 2023
This month we invited all to set an intention for this full moon. Whether you could make the Zoom live or listen to the recording. Our intention was to bring in a process/energetic clearing for the group. The theme was “no agenda, just love”. That is, sit in the uncomfortableness of nothing to do, feeling a little lost, or even feeling like you need to push through and fill a space of time that has become available to you. I wonder if you’ve noticed that over the past few days? Maybe life has felt like it has been lacking purpose. We invite you to come back into orientation.
Mags took us through a lovely meditation that brought the light of a beautiful sunrise into the G-centre. Giving us loving direction. Bergamot essential oil themes - “self acceptance is my refusal to be an adversarial relationship to myself.”
Sunrise@ Jebbribillum (Little Burleigh, Gold Coast)
“You have been there for everyone else, but have you thought about yourself today? It is good to work hard and to follow your dreams with passion, but it might be time for you to stop, recognise and enjoy your achievements” (Monica Finazzo - Oracle of the Essences)
We cleared the energy around pain, sadness and deep hurt that may be a barrier to our self love. Infusing healing through all encompassing love. Tying it off in a nice little bow, with the intention of one of our Team Spark members was self love, particularly of the physical.
“I love myself, accept myself and celebrate my own beauty.”
Perhaps a focus of meditation over next couple of days could be appreciation of your physical body and the amazing things it does, while housing your personality and energy….
Whoa - that’s what 22 minutes of focused intention can bring!
F.M.O. 6th February 2023
This month we reflect on the start of the Rave New Year (start of Human Design astrological calendar) and the Lunar New Year of the Rabbit on 22nd January. Chatted about the theme of the transits. There is a bit of activation of the solar plexus centre. So for those of you with an open solar plexus, you may have noticed some heightened, seemingly random emotions pop in. Check in with any nagging feelings that you’ve had that just won’t leave you alone. Especially in the last 2 weeks. Energy is there to act on them. Themes of Gate 49 (Principles). Tribal energy. Who’s in, who’s out? Mags took us through an amazing meditation that was really calming and connecting and a bit magical around the full moon. Spark alumni check your email for the recording.
F.M.O. 7th January 2023
What a great chance to have a catch up post Christmas! So fab to re-connect!
This FMO was a chance to reflect on the month and the year that has past. We have had so many energetic shifts over the past year through our meditation, our processes through Spark and our experiment with Human Design. A chance to notice the conditioning that may be reflected back to us as we catch up with old family and friends. And celebrate the changes we have made in ourselves. Today’s meditation for the Sparkie Alumni acknowledges the newness of who we are, getting back into orientation and sharing that group energy created in the past, bringing back into the now. Sweet!!
F.M.O. 12th August 2022
Perspective is a fabulous thing! When in an aligned “frame of mind” nurturing and giving is an absolute delight. However, we know with Human Design we are trying to take our mind out of the equation and feel into what is aligned. So how do we re-frame when it becomes a chore? This FMO we went in with the intention of manifesting. Either something very specific, if it feels great, or going general if the mind is interfering with the joy of the specific thing that you want. General themes were around joy, freedom, abundance, fun. Contributing to our vibration shift was Geranium essential oil and some EFT with flower essences. Happy Friday!!
F.M.O. July 2022
Super moon this month! Thanks to our Sparkies who joined us for our FMO meditation this month. So fabulous to see you all - brings back all the good vibes of what we have created. Mags took us on a lovely journey to “Aunty’s cave” … such a beautiful meditation. Themes that came up were about supporting each other and the circle of life… have a great month ahead.
F.M.O. = Full Moon Offering
It all begins with an idea.
Mags and I giggle EVERY time we say “FMO”! It sounds like FOMO, but not quite!
First FMO for Spark “Initiates” last night on 17th May.
Amazing to get the band back together! Seeing familiar folk on Zoom dissolved distance and life “happening” . The themes of “letting stuff go” came up, which is pretty much what full moon is all about! Entering this space was so fun and so graceful.
Themes of last nights meditation;
Exhausted? Follow your path. Shine a light on shadow and be gentle with self. Dissolving shadows (ie. crap that happens in life), you are guided, transformation and seeing the gift in community, gratitude, play. Being able to giggle and laugh at ourselves imagining and dreaming like kids. Wow!
And finally YOUR ARROW (thanks Gidge) - here’s the advice from Shaman Oracle ( acknowledging Collette Baron-Reid):
Be reminded that when you are in alignmentwith your heart and soul, you are on target and will soon be hitting your mark. Be true to your calling, release attachments and free yourself from the bondage of unbidled ambition. Allow your intention to meet the material world. Set your creativity free! Desires andintentions have traveled on the wind and landed in the perfect place for your highest good.
Xx Big love,
Kath (on behalf of magsandkath)